The 5000 years old saga of Yoga has strengthened the health sciences. To keep it alive and progressive, Acharya Shri Rajendra Alakh is making innumerable efforts. He is educating people and circulating this magical power beyond boundaries.
As the world is going through difficult times due to the COVID-19 pandemic, it has become imperative for everyone to take good care of their mental and physical health. Hence, celebrations like International Day of Yoga become more significant than ever. He gave some tips to students and teachers on how yoga can bring out some of the most incredible benefits.
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